It is important for all of us to stay in shape to live a longer life so I post this video in hopes that it will influence you to get in shape. One thing is for sure, whether or not you attempt to do that, this video will definitely get your heart rate up!

OK, I'm going to come clean. I posted this because this girl is smoking hot. My apologies if I led you to believe that I was actually concerned with whether or not you are working out.

Enjoy this video from Playboy clips. High five!

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