If you're wanting to live a longer, healthier life eating right helps and so does getting the proper amount of quality sleep, and sleep position matters.
Over the past holiday weekend, my wife asked me if I was going to eat watermelon before the 4th of July, and she followed it up with "you know what they say about eating watermelon before the 4th?"
Don't miss the Cancer Services Network's 8th Annual Wild Game Dinner that helps raise money for cancer patients and their families. Here's how you can help.
The latest information and rankings on the health of Texans are not good. However, it's not that bad either. We just need to start practicing these healthy living tips to live longer and healthier.
If you've ever wanted to be a better gardener no matter if you're a beginner or you've been gardening all your life. The Texas A&M AgriLife Extension Services here in Abilene invite you to their "Preserving The Harvest" event.