A new study reveals that Texans are some of the healthiest sleepers in America. However, over ten million Texans struggle with insomnia. Here's how most fight it.
If you're wanting to live a longer, healthier life eating right helps and so does getting the proper amount of quality sleep, and sleep position matters.
A Russian architectural firm has developed a climate-controlled sleeping capsule the size of a “small dumpster” that has three self cleaning beds, wi-fi connections and room for luggage storage.