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Train Like an MMA Fighter Without All the Blood Loss

By Danny Gallagher October 28, 2011 | GuySpeed.com

Want to look like an MMA fighter without all the bruises and missing teeth? A new workout from Men’s Fitness incorporates techniques from different mixed martial art styles for an intense workout.

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Category: Sports Tags: ,
Fox Carolina
Fox Carolina
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Puppy Rescued After High-Speed Ride Atop Train [VIDEO]

By Don Deane October 27, 2011 | theFW.com

A woman and her family were stopped at a railroad crossing in South Carolina on Oct. 23 when they saw something unbelievable: a terrified black Labrador puppy stranded on top of a train traveling at 50 mph.

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Category: Abilene News Tags: ,

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