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	<title>Rock 108 Real Rock Radio &#187; the rock</title>
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	<description>Real Rock Radio</description>
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		<title>&#039;The Rock&#039; Eats a Small Grocery Store Every Day to Stay in Shape</title>
		<link>http://keyj.com/the-rock-workout-eating-plan/</link>
		<comments>http://keyj.com/the-rock-workout-eating-plan/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 14:56:10 +0000</pubDate>
		<dc:creator>Jeff Schiller</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[the rock]]></category>
		<category><![CDATA[wwe]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=130155</guid>
		<description><![CDATA[Dwayne &#8216;The Rock&#8217; Johnson is a mountain of a man. He&#8217;s always been a big dude but it seems the last couple years he&#8217;s bulked up. A lot of jokes have been thrown around questioning his methods, but there is no denying The Rock looks like he came straight off the pages of a comic [...]]]></description>
			<content:encoded><![CDATA[<p>Dwayne 'The Rock' Johnson is a mountain of a man. He's always been a big dude but it seems the last couple years he's bulked up. A lot of jokes have been thrown around questioning his methods, but there is no denying The Rock looks like he came straight off the pages of a comic book</p>
]]></content:encoded>
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		<item>
		<title>WrestleMania 29 Was WWE&#039;s Highest Grossing Show of All-Time</title>
		<link>http://keyj.com/wrestlemania-29-was-wwes-highest-grossing-show-of-all-time-wrestlemania-xxx-slated-for-superdome/</link>
		<comments>http://keyj.com/wrestlemania-29-was-wwes-highest-grossing-show-of-all-time-wrestlemania-xxx-slated-for-superdome/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 18:30:59 +0000</pubDate>
		<dc:creator>Jeff Schiller</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[the rock]]></category>
		<category><![CDATA[wwe]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=129786</guid>
		<description><![CDATA[WWE went big for WrestleMania 29 this year, and it paid off handsomely. WrestleMania 29 was the highest grossing event in the history of the WWE, grossing in excess of $72 million. The Tri-State area (New York, New Jersey, Connecticut) has always been WWE&#8217;s home base of operations, so it&#8217;s fitting that this accomplishment took [...]]]></description>
			<content:encoded><![CDATA[<p>WWE went big for WrestleMania 29 this year, and it paid off handsomely. <a href="http://www.wwe.com/shows/wrestlemania/29/highest-grossing-event-26110564" target="_blank">WrestleMania 29 was the highest grossing event in the history of the WWE,</a> grossing in excess of $72 million.</p>
<p>The Tri-State area (New York, New Jersey, Connecticut) has always been WWE's home base of operatio</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>WWE Releases Unused Title Belt Designs</title>
		<link>http://keyj.com/wwe-unused-title-belt-designs/</link>
		<comments>http://keyj.com/wwe-unused-title-belt-designs/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 14:30:08 +0000</pubDate>
		<dc:creator>Jeff Schiller</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[the rock]]></category>
		<category><![CDATA[wwe]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=128369</guid>
		<description><![CDATA[The WWE changed the design of its main championship title earlier this year. After forcing us to stare at the ugliest design in the 50-year history of the belt for nearly eight years, The Rock debuted the new title on &#8220;RAW&#8221; in February after Elimination Chamber 2013. Choosing the new look for the 50th anniversary wasn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>The WWE changed the design of its main championship title earlier this year. After forcing us to stare at the ugliest design in the 50-year history of the belt for nearly eight years, The Rock debuted the new title on "RAW" in February after Elimination Chamber 2013</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>The Rock Resumes Workouts Despite &#039;Injury&#039;</title>
		<link>http://keyj.com/the-rock-injury/</link>
		<comments>http://keyj.com/the-rock-injury/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 19:02:08 +0000</pubDate>
		<dc:creator>Jeff Schiller</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[the rock]]></category>
		<category><![CDATA[wwe]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=127724</guid>
		<description><![CDATA[It turns out that everyone&#8217;s favorite wrestling movie star is back in the gym. According to The Rock&#8217;s personal Twitter account he&#8217;s pushing through any pain, be it imaginary or real, and he&#8217;s even using smiley faces. The Rock is either not very injured, or one of the toughest guys on Earth. His kind of [...]]]></description>
			<content:encoded><![CDATA[<p>It turns out that everyone's favorite wrestling movie star is back in the gym.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>&#039;Lore&#039; Looking at &#039;Men in Black III&#039; Director Barry Sonnenfeld to Lead The Rock</title>
		<link>http://keyj.com/lore-looking-at-men-in-black-iii-director-barry-sonnenfeld-to-lead-the-rock/</link>
		<comments>http://keyj.com/lore-looking-at-men-in-black-iii-director-barry-sonnenfeld-to-lead-the-rock/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 21:30:17 +0000</pubDate>
		<dc:creator>Eric Walkuski</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[the rock]]></category>

		<guid isPermaLink="false">http://screencrush.com/?p=51257</guid>
		<description><![CDATA[Based on its fantastical premise, &#8216;Lore&#8216; was already sounding like the next &#8216;Men in Black.&#8217; Now, with this latest development on the film, it&#8217;s almost officially the next &#8216;Men in Black.&#8217; &#8216;MIB&#8217; helmer Barry Sonnenfeld is in talks to direct Warner Bros.&#8217; movie adaptation of the IDW comic, which has already lined up Dwayne &#8220;The [...]]]></description>
			<content:encoded><![CDATA[<p>Based on its fantastical premise, '<a href="http://screencrush.com/tags/lore/">Lore</a>' was already sounding like the next '<a href="http://screencrush.com/tags/men-in-black/">Men in Black</a>.' Now, with this latest development on the film, it's almost <em>officially</em> the next 'Men in Black.' 'MIB' helmer <a title="Barry Sonnenfeld" href="http://screencrush.com/tags/barry-sonnenfeld/">Barry Sonnenfeld</a> is in talks to direct Warner Bros.' movie adaptation of the IDW comic, which has already lined up <a title="Dwayne &quot;The Rock&quot; Johnson" href="http://screencrush.com/tags/dwayne-the-rock-johnson/">Dwayne "The Rock" Johnson</a> to star.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fast Five Trailer [VIDEO]</title>
		<link>http://keyj.com/fast-five-trailer-video/</link>
		<comments>http://keyj.com/fast-five-trailer-video/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 14:23:58 +0000</pubDate>
		<dc:creator>Chaz</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[dwayne johnson]]></category>
		<category><![CDATA[fast five trailer]]></category>
		<category><![CDATA[new fast and furious movie]]></category>
		<category><![CDATA[paul walker]]></category>
		<category><![CDATA[the rock]]></category>
		<category><![CDATA[vin diesel]]></category>

		<guid isPermaLink="false">http://keyj.com/?p=5372</guid>
		<description><![CDATA[Fast Five not only  brings Vin Diesel back with Paul Walker in the fifth installment of the Fast and Furious franchise, but Dwayne &#8220;The Rock&#8221; Johnson joins the all-star  cast.  This should be a pretty good flick, at least from a special effects standpoint.  Check out the trailer after the jump.]]></description>
			<content:encoded><![CDATA[<p>Fast Five not only  brings Vin Diesel back with Paul Walker in the fifth  installment of the Fast and Furious franchise, but Dwayne "The Rock" Johnson joins the all-star  cast.  This should be a pretty good flick, at least from a special effects standpoint.  Check out the trailer after the jump.</p>
]]></content:encoded>
			<wfw:commentRss>http://keyj.com/fast-five-trailer-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Rock Returns To Wrestlemania [VIDEO]</title>
		<link>http://keyj.com/the-rock-returns-to-wrestlemania-video/</link>
		<comments>http://keyj.com/the-rock-returns-to-wrestlemania-video/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 15:03:25 +0000</pubDate>
		<dc:creator>Wes</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[dwayne johnson]]></category>
		<category><![CDATA[the rock]]></category>
		<category><![CDATA[wwe]]></category>

		<guid isPermaLink="false">http://keyj.com/?p=3088</guid>
		<description><![CDATA[The Rock was announced Monday night as the host of Wrestlemania and the people in the audience just plain lost it!  Check out a great video of his entrance after the jump.  ]]></description>
			<content:encoded><![CDATA[<p>The Rock was announced Monday night as the host of Wrestlemania and the people in the audience just plain lost it!  Check out a great video of his entrance after the jump.  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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