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Health & Fitness

rethink breast cancer hot guys
YouTube
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iPhone App “Rethink Breast Cancer” Uses Hot Men to Remind Women to Get Mammograms

Most of you know that I was diagnosed with breast cancer just one year ago. I went in for my first ever mammogram at the age of 40, that led to a sonogram, another mammogram and finally a biopsy that determined the lump in my left breast was cancerous. Maybe if I had had this app and video I would have gotten my mammogram earlier.

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Photo By: Chaz
Photo By: Chaz
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Chaz Seeks Advice on Dealing with Pet with Cancer

I recently found out that my 9 year old boxer has cancer, something that is not that uncommon with boxers.  But, my wife and I are not sure yet where to go from here, and we need a little advice.  Have you ever had to go through this experience with your pet?

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Category: Health & Fitness Tags:
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Chaz Hikes Zion National Park in Utah and Lives to Tell About It

I recently went on a trip that included a stop in Las Vegas, as well as Arizona and Utah.  While I was in Utah, I went to Zion National Park to do a little hiking.  That was probably one of the coolest things I have ever done - as well as one of the scariest.

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How to train like an MMA fighter
ThinkStock
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‘How Do I Train Like an MMA Fighter?’ — Ask Coach Rick Scarpulla

Every MMA fighter is in sick shape! Is it possible to train and be as strong as an MMA fighter and skip the part where I've got to get my brain's punched in by another guy? -- Dave, 23, Iowa

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Category: Health & Fitness
olive oil
iStockphoto
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For a Healthier Heart, Try the Mediterranean Diet

A recent study explains that a so-called Mediterranean diet—specifically one high in extra-virgin olive oil—is a great way to keep your heart in good shape.

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St.-Jude1
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Rock 108′s Radio Cares for St. Jude Radiothon is Thursday and Friday

It's time for our annual Radio Cares for St. Jude Kids Radiothon benefiting St. Jude Children's Research Hospital. The radiothon is Thursday and Friday (2/28-3/1). Please help us raise money for these precious children, as they fight cancer and other deadly diseases, by making a one-time donation or becoming a Partner in Hope.

Just call 1-800-588-1433 during the radiothon to pledge your support.

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Drinking
Eyecandy Images
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Is Drinking Too Much a Problem in the US?

Drink up.

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Category: Health & Fitness
Relay For Life of Shackelford County
Facebook
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Shamrock Shuffle 5k to Benefit Shackelford County Relay For Life March 9th

Relay For Life events tend to be more of a celebration and opportunity to hang out with friends than a fundraiser. The Relay For Life of Shackelford County Shamrock Shuffle 5K is no exception. It's coming March 9th at Bank Park in Albany, and participants are encouraged to dress in green and/or purple, and awards will be given to the best costumes.

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St Jude celebrities Frank Sinatra, Garth Brooks, Denny Hamlin, Ray Romano
Joe Bangay, Adam Bettcher, Jerod Harris, Chris Graythen / Getty Images
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Celebs of All Kinds Get Involved With St. Jude Children’s Research Hospital

Over the years, many people in the public eye—including actors, NASCAR drivers, musicians, political leaders, supermodels and more—have gotten involved with St. Jude Children's Research Hospital.

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St. Jude Children's Research Hospital
St. Jude Children's Research Hospital
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5 Surprising Facts About St. Jude Children’s Research Hospital

You may know St. Jude Children’s Research Hospital was founded with the specific goal of curing cancer in children, but there’s probably a whole lot more about it you don’t know.

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woman-in-bed
SheKnows.com
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Sexperts Say This Is What Women Really Want in Bed

For most men, having good sex does not equate to much more than a warm, willing-and-able body, a 12-pack of cheap beer, and a furious minute-and-a-half of explosive action.

However, women are completely different; they need a little

French fries
Evan-Amos/Wikimedia Commons
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4 Foods to Avoid if You Want a Healthy Heart, and 4 to Replace Them With

February is American Heart Month, and a number of celebrities have gotten in on the message—in particular, Allison Janney. Janney is now the spokesperson for Go Red for Women, a campaign by the American Heart Association aimed at spreading awareness that the number one killer of women (and men) is heart disease.

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