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Health & Fitness - Page 8

Dale Morrison at the Health Fair
Photo by: Dale Morrison
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The Annual Hope and Help Ministries Health Fair, Blood and Donor Drive is June 28th

About 10 years ago, Hope and Help Ministries Founder Dale Morrison was given a bone marrow transplant because he had cancer. On Saturday, June 28th at the Annual Hope and Help Ministries Health Fair and Donor Drive, Dale will meet his bone marrow donor for the first time. The event will take place at Pioneer Drive Baptist Church starting at 8:00am. The health fair includes a blood donation drive, an organ donor drive and blood screening.

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Noel Beebe
Noel Beebe
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Alzheimer’s Association Walk to End Alzheimer’s in Abilene

Alzheimer's is something I take personally, both my grandmother and my granddad had the disease. My great aunts suffered with it and it's not pretty. It takes away the 'person' you loved, strips their memory away and leaves but a shell of the person that once was so full of life. Through research though we may hopefully, one day, can find a cure. Abilene will be hosting a 2 mile walk to help bring awareness and funding to the cause.

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Firefighter in Abilene FTB
Photo by: Lori Seamoore MDA
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New Abilene Ordinance Affects the Firefighters “MDA Fill the Boot Campaign”

A new Abilene ordinance no longer allows "any on the street" collecting. Abilene and Dyess Firefighters are readjusting how they will operate their "MDA Fill the Boot Campaign." Abilene Firefighter and event organizer John Brunett said "due to the new city ordinance, we've changed locations and we will not be collecting on the streets for the first time in over 20 years."

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Andrew D. Bernstein/Getty Images
Andrew D. Bernstein/Getty Images
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March of Dimes ‘March for Babies’ Walk Coming to Abilene May 16th

The Abilene March of Dimes 'March For Babies' is an annual event whose goal is to raise money and awareness, and improve the health of babies.The event will be taking place on Saturday, May 16th at Red Bud Park.

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Lifting Weights
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10 Things People Do At the Gym That Must Stop IMMEDIATELY

These are the 10 things that should be abolished at the gym. We can almost guarantee you'll agree with some of these things.

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Eating
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Junk Food at the Gym Makes Working Out Much More Enjoyable

Running on the treadmill, picking up the medicine ball and riding a stationery bike are all exhausting, so why not supplement your workout with a reward that tastes delicious?

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Metal Project
YouTube: VeinRelapse
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Best College Student Ever Creates Death Metal Video For Project on Heart Disease + Stroke

This video doesn't just deserve an A+, it deserves a diploma straight into the hands of its creator. Screw the rest of this dude's curriculum -- this wins college.

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Autism Card
Dave Wheaton
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Autism Awareness Card Gives an Eye-Opening Experience

I was shopping with my son at the Mall of Abilene a while back. Near the main entrance, we saw a small, maybe 5 year old boy, having what appeared to be an epic meltdown. With a mom holding the boy by the hand, the child screaming and trying his best to wiggle away to freedom. We’ve all witnessed this situation, right?

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blue
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Let’s All Wear Blue on ‘Light it Up Blue Day’ For World Autism Awareness Day April 2nd

Wednesday, April 2nd is World Autism Awareness Day to help bring attention to this neural development disorder. Whether you or someone you love has been affected by autism, everyone is encouraged to wear blue on 'Light Up Blue Day'.

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beer and smokes
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Smoking, Booze and More – Find Out How Much Your Bad Habits Cost Annually

As I was killin' time on the company dime (surfing the net), I came across this website that helps you calculate how much money you spend each year on your vices.

We've all got our vices, from smoking to drinking to gambling, but do you know how much you spend each year on each bad habit? Now you can find out, thanks to a new website.

The results may startle you.

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175913857
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E-Cigarettes May Not Help You Quit Smoking, but Here’s What Can

E-cigarettes may not be the best way to help you kick that smoking habit after all.

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Category: Health & Fitness
Shay Hill
Shay Hill
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DIY: How to Make an Inexpensive Ice Pack

My mom and I have both recently had surgeries that have required the use of ice packs. What I found is that sometimes you only need a small pack, especially if you need it for your face, hand, neck etc. You want it to be malleable too. It's hard to find small ones in the stores, but you can make your own.

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Category: Health & Fitness

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