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Health & Fitness

dark chocolate
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3 Reasons Chocolate Is Healthier Than You Think and You Should Eat More of It

Can eating more chocolate actually be a smart, healthy decision? Yes, it can, despite everything your parents used to say.

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bad hangover
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Healthy Ways to Cure That Hangover (Attention: St. Patrick’s Day Enthusiasts)

Ever had a little too much to drink one night and felt horrible in the morning? There are numerous ways to cope with a hangover, some far healthier than others.

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vitamin D beach
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Surviving Breast Cancer and Other Benefits of Vitamin D

Because of all the health benefits that come from vitamin D, we should all consider getting more of it in our diet.

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Category: Health & Fitness
Hendrick Hospice
Photo by: Lynne Bruton Hendrick Health System
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Hendrick Hospice Announces Plans to Build a Hospice Care Facility in Abilene

Hendrick Hospice Care just announced their plans to build a brand new 41,000 square foot facility. Currently, Hendrick's outpatient hospice is in one location, while their inpatient facility is inside Hendricks Medical Center and the administrative offices are in another location. This new $10.4 million Hospice Care Center will put all the hospice services in one location.

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Children's Miracle Network Facebook
Children's Miracle Network Facebook
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Listen to Our Children’s Miracle Network Celebration to Help Raise Money for Local Children

Children's Miracle Network (CMN) is an international non-profit organization dedicated to raising funds for children's hospitals. In fact, our own Hendrick Hospital is a CMN beneficiary. Together with our sister station KEAN 105, Rock 108 will be hosting this year's Celebration (radiothon) to help raise money for local children.

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vitamin supplements
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5 ‘Healthy’ Habits That Could Actually Be Hurting Your Heart

Not everything you hear about how to keep a healthy heart turns out to be correct.

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Science of Kissing
YouTube
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Explore the Science of Kissing in This Video

Alright, so kissing feels awesome. But other than getting that pleasurable sensation, do we know why we do it? This video will drop some knowledge on us!

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Pulling Out
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Laci Green Discusses the Pull Out Method

Sex-positive Laci Green is a peer sex educator who uploads videos that deal with all things sex. In this video, she talks about how pulling out can be a viable option.

Laci says that the pull out method gets a bad rep because a lot of people don't do it correctly

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George Marks, Getty Images
George Marks, Getty Images
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Government Scientists Are Giving People the Flu on Purpose for $3,000

You read the headline correctly. It appears that government scientists are literally squirting the flu up volunteers' noses to better understand how the virus works. In fact, they are willing to pay you $3,000 for your time. You can't make this stuff up.

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WorkOut
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Determined Woman Who Went to Gym for 100 Days Will Inspire You [VIDEO]

If your New Year’s resolution is to lose weight, here’s something that may add extra motivation.

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Category: Health & Fitness
Exercise
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Shocking Survey Reveals US Actually Leads World in Working Out [POLL]

Maybe there’s something to the typical New Year’s resolution to work out.

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Category: Health & Fitness
Caitlyn's Crusaders
Sara Arendt
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Michigan School Reverses Ban on T-Shirts Honoring Classmate Who Died of Cancer

12-year old Caitlyn Jackson lost her battle with cancer over the weekend. As if that isn't tragic enough, the little girl's school decided to add insult to the pain when it banned wearing t-shirts that memorialized their classmate.

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