Health & Fitness

Exercise has well-known health benefits, but it's of particular importance to your heart.

Rise up! Fit for an Autopsy are exclusively debuting their defiant and heavy new song 'Iron Moon' here at Loudwire.

Pop Evil recently played for kids at the St. Jude Children's Hospital in Memphis as part of the Music Gives to St. Jude program.

Thinking of taking a mental health day? That may be wise.

Heart disease is the most common cause of death for Americans, so if your heart isn't working right, we don't need to explain why that's a really bad sign.

As if fast food isn't bad enough for your health.

Don't be scared. The list starts with chocolate.

The Centers for Disease Control (CDC) just revealed that as of mid-January, the flu has officially reached the “epidemic” status in America. The report states that "the flu vaccine is only about 60 percent effective, so for every one million Americans that get the flu shot, 400,000 come down with the flu." That means 40% of those people vaccinated are spreading the disease, raising the l

Whether you're wanting to take some pounds off to fit into that swim suit this summer, or you just simply want to feel better, there are many ways to lose weight in Abilene.

The gym. No two words serve as a better synonym for “dread,” right?

Not surprisingly, both cancers have been saddled with many of the same myths. These are based on outdated information or old wives’ tales passed on by the uninformed. Myths or no myths, here's what's most important...

Deep South? More like deep fried.