Health & Fitness

Autism Awareness Card Gives an Eye-Opening Experience
I was shopping with my son at the Mall of Abilene a while back. Near the main entrance, we saw a small, maybe 5 year old boy, having what appeared to be an epic meltdown. With a mom holding the boy by the hand, the child screaming and trying his best to wiggle away to freedom. We’ve …
DIY: How to Make an Inexpensive Ice Pack
My mom and I have both recently had surgeries that have required the use of ice packs. What I found is that sometimes you only need a small pack, especially if you need it for your face, hand, neck etc. You want it to be malleable too. It's hard to find small ones in the stores, but you can mak…

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