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Health & Fitness

Paula Bronstein, Getty Images
Paula Bronstein, Getty Images
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How Much Daily Exercise Is Required for Weight Loss? Probably Less Than You Think

Many people say they don’t work out because they simply don’t have the time. If you’re one of them, your favorite excuse may have just fallen by the wayside — a new study shows just 30 minutes of daily activity is enough for weight loss.

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Category: Health & Fitness
Spencer Platt, Getty Images
Spencer Platt, Getty Images
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New Research Claims Exercise May Help You Stop Smoking

Smokers who have tried to quit in the past using patches, gum, voodoo witchdoctor magic and other addiction propaganda may just want to step outside for a run the next time they feel the need to smoke,.

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Category: Health & Fitness
YouTube
YouTube
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Brain Eating Amoeba Linked To Tap Water and Neti Pots?

There always seems to be something to worry about; now it’s your tap water. Actually this is especially pointed at those who use neti pots to clear their sinuses. Two people in Louisiana last year were killed by primary amebic meningoencephalitis (PAM) and the CDC is warning against the use of tap water with the neti pots.

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ThinkStock
ThinkStock
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Snip/Tuck: One Man’s Vasectomy Story

An estimated 175,000 to 354,000 vasectomies are done each year. Here is one man’s story.

The act of choosing a doctor is about the same for me as picking a horse in a race – scanning the names for any type of sign.

“Ackerman? No. Bernstein? Nope. Ebert?

Category: Funny, Health & Fitness
Tim Matsui, Getty Images
Tim Matsui, Getty Images
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Male Birth Control Pills Could Be Here Before You Know It

Enlightened guys of the world (or those who simply don’t want to be stuck with 18 years of child support payments) have long wished for a form of reversible birth control they don’t have to describe using the word “rubber.”

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Category: Health & Fitness
Getty Images, Tim Boyle
Getty Images, Tim Boyle
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Abilene ISD Will Begin Offering Healthier Lunch Choices to Students

One of the biggest differences AISD students will notice as they get back to school are the choices they will have in the cafeteria this year. The Healthy Hunger-Free Kids Act of 2010 is officially going into effect this fall, and that means there will be new requirements from the children going through the lunch line.

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ThinkStock
ThinkStock
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I Wake Up at Night Just to ‘Drain the Vein.’ Is That Normal? — Ask Dr. Harry Fisch

I constantly wake up in the middle of the night to piss — is that normal? — Gary, 29, Silver Spring, Maryland

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Category: Health & Fitness
Getty Images, David McNew
Getty Images, David McNew
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West Nile Virus Found in Abilene – What Should We Do?

West Nile virus has been found to be circulating in the Abilene area for the first time since 2008. The virus, transmitted by mosquitoes, was found in testing done August 1st on a sample of mosquitoes trapped on Abilene’s north side, and the Texas Department of State Health Services Zoonosis Laboratory in Austin confirmed the positive test result.

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charlietphoto, flickr
charlietphoto, flickr
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Will ‘Yo-Yo Dieting’ Really Wreck Your Metabolism?

For years, the conventional wisdom among diet experts is that so-called “yo-yo dieting” — repeatedly gaining and losing weight — wreaks havoc on one’s metabolism, causing it to slow down.

But as it turns out, that may not be so true after all.

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Category: Health & Fitness
Nada Stankova Photography, Getty Images
Nada Stankova Photography, Getty Images
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New Research Reveals Egg Yolk Is As Unhealthy as Cigarettes

Just short of playing Russian roulette at the breakfast table, the consensus seems to be that we are all doomed without a doubt, as the latest chapter of the great American death machine has just revealed that eating egg yolk may be just as bad as smoking cigarettes.

So what in the name of Joe Camel is going on here?

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Category: Health & Fitness
ThinkStock
ThinkStock
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Does ‘Getting Off’ Feel the Same for Men and Women? — Ask Dr. Harry Fisch

“Do orgasms feel the same for men and women?” — Amanda, 21, New York

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Category: Health & Fitness
persocomholic / veggiefrog / TheKarenD, flickr
persocomholic / veggiefrog / TheKarenD, flickr
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10 Everyday Foods That Are Surprisingly Healthy

People are always trying to eat healthier or lose weight. The media sends out a constant onslaught of new information about what you should and shouldn’t eat.

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