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Bench Press 2
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‘Why Can’t I Get Any Stronger?’ — Ask Coach Rick Scarpulla

I feel like I've hit a plateau in all of my lifting -- especially my bench press. I can't get past certain weights and I've tried everything. Is it possible that I just can't get any stronger? -- Tim, 23, Fresno, California

Everyone, regardless of age or gender, can ALWAYS get stronger. So get the plat

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Category: Health & Fitness
Hospice Care Nurse talking to patient
YouTube
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What Is Hospice Care? [VIDEO]

I've learned that hospice is not a place but more so a philosophy of care. Hospice is dedicated to providing quality and in-depth care to anyone with a life threatening illness, and hospice is not just for the patient, it includes the family members as well. Hospice care is a choice one makes for yourself or a person dealing with a life-limiting illness, emphasizing on the comfort of the patient at all times, while providing a support network of hospice professionals for the family.

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StingrayPhil/flickr
StingrayPhil/flickr
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The Men’s Room Take the ‘Chili Pequin Pepper Challenge’

Well, this week Sanchez, Michael, Chaz, Seth and myself decided it was smart to take the pepper challenge live on the radio. Apparently we didn't think it through.

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Sneezing
Hemera
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Quick Question — Are Sneezes and Orgasms Similar?

You know that slightly creepy dude who, every time someone sneezes, announces that a sneeze is 1/10th of an orgasm? That's me, I wrote this article.

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Scientists Discover Gene Responsible for Binge Drinking
Matt Cardy, Getty Images
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Scientists Discover Gene Responsible for Binge Drinking

We've always thought that binge drinking was just part of being a dumb teenager, but scientists say they've recently discovered a gene which could account for the risky behavior.

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Category: Health & Fitness
Skinny Guy Main
ThinkStock
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Women Prefer Slim, Fit Men to Meatheads

Attention, guys: pumping up may not get you the girl.

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Category: Health & Fitness
no shave end
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The Men’s Room Wrap Up ‘No Shave November’ Discussing Facial Hair Growth + More

As most of you know we participated in growing our facial hair out in awareness of Testicular and Prostate Cancer Awareness with No Shave November.

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Man and woman in back of car
iStockphoto
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Shocker! People Like Drinking and Having Sex More Than Facebook and Getting Sick

Sex and drinking alcohol are the most beloved of all pastimes, according to a new survey from the University of Canterbury in New Zealand. Stunning, we know.

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Category: Health & Fitness
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Public Urinals Stress Men Out

Men tend to get stressed out about using the urinal in a public restroom, according to a recent study from the University of London. Etiquette seems to dictate that, in a side-by-side urinal setting, merely making eye contact can lead to a fight.

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‘Do I Have to Work Out My Legs?’ — Ask Coach Rick Scarpulla

I hate to work legs. I find it so boring. Do I really have to?

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Category: Health & Fitness
Speakers Addressing Conference Attendees
Photo by Peter Macdiarmid/Getty Images
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Cancer Services Network is Holding an ‘Understanding the Affordable Care Act’ Workshop Dec. 12th

Understanding the 'Affordable Care Act' (ACA) especially for for people living with cancer, could take a law and/or medical degree. The Folks at Cancer Services Network are holding workshop to help you better understand the ACA, December 12th, 2012. The workshop will cover topics like; Cancer Treatment Overviews, the Costs of Cancer (direct medical costs and related non-medical costs), Daily Living Expenses and so much more. This will be a 'brown bag' luncheon workshop with drinks and desert provided.

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Sean Gallup/Getty Images
Sean Gallup/Getty Images
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Five Fall Foods that Fight Cancer

It seems that once you are diagnosed you receive all kinds of emails about cancer and it's prevention. That's great but what about those who haven't been diagnosed? Well I'm here to help you out, I'll pass along the information that has been given to me, especially if it's easy. I recently received informa

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