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Health & Fitness

Measuring Waist
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‘Are Ab Exercises the Most Effective Way to Lose My Gut?’ — Ask Coach Rick Scarpulla

I spend a good amount of time in the gym doing crunches and ab work. Are abdominal exercises the most effective way to lose my extra gut? It doesn't seem to be working -- Brian, 21, Austin, TX

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Category: Health & Fitness
Prostate exam
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Prostate Cancer Treatment May Shrink Your Weenie

Frightened by the idea of an urban witch doctor with a 7-inch long finger giving you your annual, white-knuckle prostate exam? You should actually be more concerned about the possibility of your penis shriveling up like a California raisin.

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Flu
Lifesize
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5 Helpful Tips to Avoid Catching the Flu

Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.

What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, what are they?

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flu meme
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Brace Yourself, the Flu Season Memes Are Here

It's that time of year, when you give everybody who coughs on the train a dirty look and tie your hands to your waist with elastic to keep from accidentally touching your face until you've had a chance to wash them under soap and water for at least three minutes. That's right. It's flu season. Here are some tips for coming out on the other side okay. 

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Category: Health & Fitness Tags:
Oldham City Council Consider Imposing £1000 Tax Levy On Take Aways To Combat Obesity
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Recent Study Shows the Majority of Americans Discriminate Against Obese People [VIDEO]

The Associated Press and NORC, at the University of Chicago have just released their findings of a Nationwide 'Obesity Perceptual' survey of 1000 adults. The survey explored America's understanding, views and opinions on obesity and obese people in particular. The object was to find out what we Americans know and think about the causes and consequences of obesity. While many sighted the link between obesity and health problems and whether the government should address America's obesity epidemic. An alarming majority claimed 'discrimination' is an even bigger issue.

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navybathsalts
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U.S. Navy’s Disturbing Bath Salt’s PSA – “It’s not a Fad, it’s a Nightmare”

We've all heard the jokes about bath salts turning people into zombies, but the U.S. Navy wants you to know bath salts are no joking matter.

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Soccer Kick to Nuts
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‘Can I Become Infertile Just From Getting Kicked in the Testicles?’ — Ask Dr. Harry Fisch


"During a soccer game in college, I was accidentally kicked right in the junk. Now some ten years later I'm having trouble conceiving a child. Can a guy become infertile if kicked in the testicles?"
 -- Mike, 28,

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Category: Health & Fitness
Freddy Krueger From 'A Nightmare On Elm Street'
Getty Images
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Spiders, Snakes and Wives…Oh My! Our Biggest Fears

Whether it's spiders, snakes, relationships or heights, everybody has some sort of fear. I took to our Facebook page and asked you what your biggest fear was for our Question of the Week.

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food
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The Men’s Room Plan Out Their Final Meals

Well, with the Mayan Apocalypse upon us (has since come and gone) this week Sanchez, Michael, Seth and myself decided to talk about our 'final meals'. Death row inmates get their final meal, so we figured if it was our time, what would we like as our final meal.

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Condoms
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You’re Not All Magnums — Study Shows Men Ignore Condom Sizes

Some of us dudes are packing a bit more wiener than sense, according to a new study which shows that despite efforts to educate, many men still choose not to use condoms. The biggest complaint? They say their meat-stick simply will not fit into a one-size-fits-all rubber. We have the opposite problem, so we can't relate.

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Category: Health & Fitness
Peeing At Urinal
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‘I Can’t Pee in Public’ — Ask Dr. Harry Fisch

"I can’t pee in public places. I've tried everything but nothing works. What can I do?" -- Terrence, 37, El Paso

First of all, you’re not alone. One estimate is that about 17 million men in the US experience “bashful bladder syndrome” to one degree or another

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Category: Health & Fitness
saltine
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The Men’s Room Find the ‘Saltine Challenge’ Tough to Swallow

Well, this week Sanchez was out sick, so Michael, Chaz, Seth and myself went on to week 2 of The Men's Room Challenge. This week we tackled The Saltine Challenge.

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