Shay Hill

Self defense moves are a must know in our society. There are some very simple tips that could save your life. Knowing how to use your voice in an assertive manner can catch an assailant off guard. Then there are some simple moves to know if someone is coming at you with a knife or gun. I found a video demonstration of some of these moves to help you stay safe.

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Dude Perfect is just that. He makes super long shots of footballs and basketballs straight into the goal. He can make a super shot from the top of a football stadium right into a basketball goal hundreds of feet away. He called on Texas A&M Football sensation/freshman Heisman Tro

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The world of sports always has some interesting players and even more interesting names at times. Half the time I can't even pronounce or spell the names. Think Steelers player 'Roethlisberger' or Duke basketball coach 'Krzyzewski' (I copied and pasted that by the way)

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Girl Scout cookie season is here and some of you may be looking for those little boxes filled with yummyness (it's a word, look it up). Many troops will be setting up in front of businesses around town for your convenience

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The third year of 'Evening for the Expo' brings some very talented song writers to Abilene for a special evening of fundraising and entertainment. Casey Beathard, Aaron Barker and Bob Di Piero will be in town for one evening only to bring you some great music from the song writers themselves.

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We all want to look our best so when the new season of fashion's rolls around it's time to re-evaluate our wardrobe. Maybe we keep some of the pieces we already have, maybe we add a few accessories or maybe we do a complete overhaul. Here are a few of the new things to look for this Spring.

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Laughter is contagious and I dare you to watch this video and not start laughing yourself. Laughter is good medicine so watch it as many times as you like!

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Kenny fans get ready for his latest tour with Eric Church, Eli Young Band and Kacy Musgraves to head to Dallas coming up in May. Cowboy Stadium will finally be filled with some winners!(cough,cough).Tickets for the show are on sale now so don't miss out on a great evening of music!

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Having recently flown, I have to say walking into the airport terminal to this would freak me out a little bit, but it is absolutely the coolest thing ever. It's a flash mob at it's finest, greeting passengers with the best kind of welcome home.

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I'm not sure if this couple is uniquely artistic or completely crazy. Either way they come up with the most beautiful and original bedroom floor I've ever seen.

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Have you ever felt like you were talking to a wall. The person you are talking to just doesn't seem to listen. That's what happens to this little boy when he tries to tell his phone app "Robi" a knock-knock joke. Robi does not want to listen.

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Excitement nears with the coming of the Monster Trucks and FMX motorcross. Mark your calendars for the big, loud, car crushers and fast, buzzing motor bikes; February 1st and 2nd. There will be racing, wheelie contests, freestyle action and an autograph pit party. You will definitely want to get your tickets early to see this show.

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