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Paula Bronstein, Getty Images
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How Much Daily Exercise Is Required for Weight Loss? Probably Less Than You Think

Many people say they don’t work out because they simply don’t have the time. If you’re one of them, your favorite excuse may have just fallen by the wayside — a new study shows just 30 minutes of daily activity is enough for weight loss.

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Category: Health & Fitness
Astrid Stawiarz / Lisa Maree Williams, Getty Images
Astrid Stawiarz / Lisa Maree Williams, Getty Images
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Celebrity Birthdays for August 22 – Tori Amos, Kristen Wiig and More

Here’s a look at some notable birthdays being celebrated today:

Tori Amos
Age: 49
Occupation: Singer, Songwriter and Musician
Known For: Selling more than 12 million albums worldwide, songs such as ‘Cornflake Girl,’ ‘God’ and ‘A Sorta Fairytale,’ her bright red hair, and being one of the few alternative artists to use a piano as her primary instrument

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Category: Abilene News

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